Are you always “plugged in,” feeling frazzled, constantly multi-tasking, but rarely focused? Feel like you need some support to reconnect you to what matters most? You are not alone. Dr. Suz wrote this challenge out of a personal need and an awareness of the sad impact of our screen addictions on ourselves, our kids, our community, and it’s direct consequence: our loneliness epidemic.

Please join this 30 day CONNECT MORE IN ‘24 challenge. Personalize it for you. Do it when you need to and repeat it as often as you need. We encourage you to do it with a friend. Please let us know at mytruehealthjourney@gmail.com if you do it and how it went. Here’s to a growing community of purpose-connected people!