Join our community of health optimizing nutrition at Cashew to learn about digestive health and the wonders of the microbiome with Dr. Bozzone. Q/A to follow. Enjoy an magnificent 3-course Sunday dinner. $45/person. Register here (limited space!): https://www.eventbrite.com/e/food-as-medicine-on-tour-cashew-tickets-160255902719
Join us for a mouth-watering dinner at Southern Squeeze. Get all your weight loss questions answered in a fun, supportive, non-critical environment and meet others on their journey to true health. Wednesday July 7th at 6:15pm. $40 per person. limited seats, so must register in advance.
Evidence-based info
Topics include*: CARDIOVASCULAR SYSTEM, BRAIN/MOOD, INFLAMMATION/JOINT HEALTH, AND HORMONE BALANCE/WEIGHT CONTROL*.
$180 for entire series (includes 8 sessions with Dr. Suz and Coach Crissie, 3 month of video access, recipes, resources, how to, and discussion time
(Strongly recommend taking Plant-Based Kickstart 101 as a pre-req to get the nutrition foundation to dive deeper)
REGISTER via Yoga Landing HERE: https://www.yogalanding.net/individual-sessions
VIRTUAL ZOOM CLASSES ON WEDNESDAYS AND MONDAYS 6-7PM, BUT VIDEOS AVAILABLE X 3MO IF YOU CAN’T LOG IN LIVE!
*topics subject to change per attendee demand
Looking for guidance, support, and the nitty gritty of plant-based nutrition? This virtual 4 week class series is AMAZING! Includes the foundations of balanced plant-based nutrition, the science and comparison to other common diet beliefs, the how to, and plenty of fun discussion with Dr. Suz and Coach Crissie.
Evidence-based info
$180 for entire series (includes 8 sessions with Dr. Suz and Coach Crissie, 3 month of video access, recipes, resources, how to, and discussion time
VIRTUAL ZOOM CLASSES ON WEDNESDAYS AND MONDAYS 6-7PM, BUT VIDEOS AVAILABLE X 3MO IF YOU CAN’T LOG IN LIVE!
REGISTER via Yoga Landing HERE: https://www.yogalanding.net/individual-sessions or write us with your questions mytruehealthjourney@gmail.com
Support, Encouragement, Accountability, and Dedication! The Holiday Season is filled with sweets, stress, and busy schedules. How can your Holidays be different this year? Tune in the first 12 days of December for Healthy tips from Coach Crissie and Dr. Bozzone! Let's kickstart December together this year! (More details to come!)
THE GAME CHANGERS MOVIE NIGHT AT THE DOWNTOWN YMCA! Followed by a Q&A with Dr. Bozzone and Coach Crissie (plant-based goodies provided)!
Join us at Real Roots Cafe as we watch the newest health documentary on plant-based diets. We will then have a Q&A session with Dr. Bazzone and Christine Smith over the benefits of a plant-based diet along with why it would be great for you. We will have a few snacks for you to enjoy as well.
Support, Encouragement, Accountability, and Dedication! The Holiday Season is filled with sweets, stress, and busy schedules. How can your Holidays be different this year? Tune in the first 12 days of December for Healthy tips from Coach Crissie and Dr. Bozzone! Let's kickstart December together this year! (More details to come!)
